Sleep Disorder therapists in Ashgrove, QLD
Browse Sleep Disorder therapists in Ashgrove, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Ashgrove, QLD (Online Only)
Sleep Issues
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in Ashgrove, QLD
Sleep Issues
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in Ashgrove, QLD (Online Only)
Sleep Issues
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Ashgrove, QLD (Online Only)
Sleep Issues
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Ashgrove, QLD (Online Only)
Sleep Disorder therapists in Ashgrove, QLD Statistics
Sleep Disorder therapists in Ashgrove, QLD average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (69%), and Interpersonal Therapy (IPT) (62%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
77%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 69% | Person-Centered Therapy (Rogerian) |
| 62% | Interpersonal Therapy (IPT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 69% | Young Adult |
| 62% | Teen |
| 38% | Children |
Client Focus
| 85% | LGBTQ+ |
| 85% | Middle Eastern |
| 85% | Persons with Disabilities |
| 77% | Asian |
| 77% | Jewish |