Perfectionism therapists in Aspley, Queensland QLD, Australia AU
We are proud to feature top rated Perfectionism therapists in Aspley. We encourage you to review each profile to find your best match.
Perfectionism
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.
14 Years Experience
In-Person in Aspley, QLD 4034
Online in Aspley, QLD Queensland
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
In-Person Near Aspley, QLD
Online in Aspley, QLD Queensland
Perfectionism
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Aspley, QLD Queensland
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Aspley, QLD Queensland
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Aspley, QLD Queensland
Perfectionism therapists in Aspley, Queensland, Australia Statistics
Perfectionism therapists in Aspley, Queensland, Australia average 10 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (78%), Internal Family Systems (IFS) (67%), and Person-Centered Therapy (Rogerian) (67%).
Average years in practice
10 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Emotionally Focused Therapy (EFT) |
| 67% | Internal Family Systems (IFS) |
| 67% | Person-Centered Therapy (Rogerian) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Gestalt Therapy |
| 44% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 44% | Senior |
| 11% | Children |
| 11% | Teen |
Client Focus
| 44% | Men |
| 44% | Women |
| 33% | LGBTQ+ |
| 22% | Asian |
| 22% | Middle Eastern |