Anxiety therapists in Buderim, QLD
Browse Anxiety therapists in Buderim, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Buderim, QLD
Online in Buderim, QLD
Anxiety
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
9 Years Experience
Online in Buderim, QLD
Anxiety
Suzanne
Registered Psychotherapist, MCouns
Through IFS, we'll explore the protective parts of you that create anxiety, understanding their positive intentions while helping you develop Self-leadership to soothe your nervous system. The somatic elements help you recognise how anxiety lives in your body and develop embodied tools for regulation. Solution-focused techniques help us identify what already works for you in managing difficult emotions.
6 Years Experience
Online in Buderim, QLD
Anxiety
Psychological Therapy Services
Psychologist, MAPS, AMHSW, BA(Sociol), MSocWk, GradCert PosPsych, BPsychSt(GradEntry), GradDipPsychAdv
Anxiety has a way of making the world feel smaller. You might avoid things, overthink everything, or feel on edge without knowing why. Whether it's constant worry, panic attacks or a specific fear, I use evidence-based approaches like CBT and ACT to help you understand what's driving it and gradually take back the ground it's taken. We go at a pace that feels manageable, and you're in control of how fast we move.
27 Years Experience
Online in Buderim, QLD
Anxiety
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
When anxiety or fear is present our brain is sending us a message to say "I am not safe" and our sympathetic nervous system (flight or fight response) is activated. Being in this state is a lot for our central nervous system to manage. To support in recovery from anxiety or fear I introduce tools to clients to soothe the central nervous system and help them feel safe in their bodies and in their minds. I remind clients that all emotions, feelings and thoughts are simply sensations and are not their reality. I also use mindfulness with clients which is an empowering way to safely and gently meet and interact with sensations without letting the sensation consume, control or limit them
9 Years Experience
Online in Buderim, QLD
Anxiety therapists in Buderim, QLD Statistics
Anxiety therapists in Buderim, QLD average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (54%), and Somatic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 31% | Asian |