Anxiety therapists in Cairns City, QLD
Browse Anxiety therapists in Cairns City, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage anxiety by identifying underlying triggers, building effective coping strategies, and developing greater confidence in navigating life's challenges.
14 Years Experience
Online in Cairns City, QLD
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Cairns City, QLD
Anxiety
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
Online in Cairns City, QLD
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Cairns City, QLD
Anxiety
PELLA Wellness.
Registered Psychotherapist, Amanda Guilfoyle. M.Gestalt T. B.SocSci (Couns)
Anxiety is something many people experience across their lifetime . When anxiety starts limiting how you want to live, therapy can be a beneficial way to become aware of how the anxiety came to be. I have worked extensively with individuals experiencing anxiety and helped them to minimise the role it plays in their life . This is done through a process of discovery and learning tools and strategies to use outside the therapy room . I have written and delivered programs for children in schools to reduce anxiety.
11 Years Experience
Online in Cairns City, QLD
Anxiety therapists in Cairns City, QLD Statistics
Anxiety therapists in Cairns City, QLD average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
47%
Offer sliding scale
55%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 30% | Asian |