Highly Sensitive Person therapists in Cairns City, QLD
Browse Highly Sensitive Person therapists in Cairns City, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Cairns City, QLD
HSP
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.
5 Years Experience
Online in Cairns City, QLD
HSP
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You may experience emotions, situations or the people around you more intensely, sometimes leaving you feeling overwhelmed, drained or caught in your own thoughts. Rather than seeing sensitivity as something you need to change, together we can understand how it affects you, develop practical ways to manage overwhelm and build greater clarity, confidence and emotional balance.
3 Years Experience
Online in Cairns City, QLD
HSP
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.
10 Years Experience
Online in Cairns City, QLD
HSP
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who feel deeply affected by other people’s emotions, conflict, criticism, or overstimulating environments. Therapy can support you to understand your sensitivity as a strength, while developing boundaries and practices that reduce overwhelm.
2 Years Experience
Online in Cairns City, QLD (Online Only)
Highly Sensitive Person therapists in Cairns City, QLD Statistics
Highly Sensitive Person therapists in Cairns City, QLD average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Emotionally Focused Therapy (EFT) (50%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Psychoeducational Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 40% | Multicultural Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 25% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 50% | Asian |
| 50% | Persons with Disabilities |
| 40% | LGBTQ+ |