Self Esteem therapists in Caloundra West, QLD
Browse Self Esteem therapists in Caloundra West, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Caloundra West, QLD
Online in Caloundra West, QLD
Self Esteem
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Low confidence is usually a symptom rather than the whole story, so we start by working out what is feeding it: low mood, anxiety, bullying, an undiagnosed learning difficulty, or a pattern of self-criticism that has been running for years. With children it often shows as reluctance to try, or giving up early. With adults it more often shows as harsh self-talk. Art therapy can be a useful route for people who find this difficult to put into words.
11 Years Experience
In-Person Near Caloundra West, QLD
Online in Caloundra West, QLD
Self Esteem
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in Caloundra West, QLD (Online Only)
Self Esteem
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
28 Years Experience
Online in Caloundra West, QLD
Self Esteem
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Low self-esteem can quietly shape every decision, the relationships you accept, the opportunities you pass on, the voice in your head that's always a little too critical. If you're ready to build a stronger, kinder relationship with yourself, let's work together to help you get there.
The first step in working on self-esteem is understanding that your worth was never up for debate. It's the beliefs about yourself that need examining, not you. In a supportive, non-judgmental space, we'll explore where these beliefs took root and build a more grounded, compassionate sense of self. My approach focuses on self-compassion, accountability, and practical steps toward genuine confidence.
You don't have to do this alone. Let's take the first step toward a healthier, more fulfilling relationship with yourself.
8 Years Experience
Online in Caloundra West, QLD (Online Only)
Self Esteem therapists in Caloundra West, QLD Statistics
Self Esteem therapists in Caloundra West, QLD average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
43%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 31% | Asian |