Stress therapists in Caloundra West, QLD
Browse Stress therapists in Caloundra West, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Caloundra West, QLD
Online in Caloundra West, QLD
Stress
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
We work with stress that has become hard to manage, including workplace stress, conflict at work, workplace bullying, assertiveness, time management and procrastination. For many people this is the entry point rather than the whole picture, and the early sessions are about working out whether the pressure is situational or whether something longer-standing is making it harder to absorb. Available in clinic at North Lakes and online Australia-wide, with evening appointments to 8pm by arrangement.
11 Years Experience
In-Person Near Caloundra West, QLD
Online in Caloundra West, QLD
Stress
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.
12 Years Experience
Online in Caloundra West, QLD (Online Only)
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
28 Years Experience
Online in Caloundra West, QLD
Stress
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Chronic stress can leave you running on empty, wired, exhausted, and never quite able to switch off. If stress has become your baseline instead of the exception, let's work together to help you find a more sustainable way of living.
The first step in working with stress is understanding that your body's stress response isn't a malfunction. It's doing exactly what it's designed to do, just too often and for too long. In a supportive, non-judgmental space, we'll explore your specific stressors and build a toolkit: somatic, practical, and emotional that actually fits your life. My approach centres self-compassion, nervous system regulation, and sustainable balance.
You don't have to keep running on empty. Let's take the first step toward feeling more grounded and at ease.
8 Years Experience
Online in Caloundra West, QLD (Online Only)
Stress therapists in Caloundra West, QLD Statistics
Stress therapists in Caloundra West, QLD average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 31% | Children |
Client Focus
| 68% | Women |
| 61% | Men |
| 51% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Asian |