Self Esteem therapists in Carrara, Queensland QLD, Australia AU
We are proud to feature top rated Self Esteem therapists in Carrara. We encourage you to review each profile to find your best match.
Self Esteem
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
In-Person Near Carrara, QLD
Online in Carrara, QLD Queensland
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Carrara, QLD Queensland
Self Esteem
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in Carrara, QLD Queensland (Online Only)
Self Esteem
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
4 Years Experience
Online in Carrara, QLD Queensland
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Carrara, QLD Queensland
Self Esteem therapists in Carrara, Queensland, Australia Statistics
Self Esteem therapists in Carrara, Queensland, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 44% | Interpersonal Therapy (IPT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 64% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 30% | Asian |