Social Anxiety therapists in Carrara, Queensland QLD, Australia AU
We are proud to feature top rated Social Anxiety therapists in Carrara. We encourage you to review each profile to find your best match.
Social Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
In-Person Near Carrara, QLD
Online in Carrara, QLD Queensland
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Carrara, QLD Queensland
Social Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
Using CBT and ACT approaches, I help clients identify and reframe the underlying thoughts driving social anxiety while gradually building skills to face fears with courage, enabling them to move forward despite discomfort.
12 Years Experience
Online in Carrara, QLD Queensland (Online Only)
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Carrara, QLD Queensland
Social Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Social anxiety can make even simple interactions feel overwhelming or exhausting.
I help clients reduce fear and self-criticism, practise new relational skills, and grow their confidence in social situations. Our work combines gentle exploration of underlying patterns with practical tools you can use in daily life.
If you’d like support in moving past social anxiety and into more freedom, let’s connect.
8 Years Experience
Online in Carrara, QLD Queensland (Online Only)
Social Anxiety therapists in Carrara, Queensland, Australia Statistics
Social Anxiety therapists in Carrara, Queensland, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Cognitive Behavioral Therapy (CBT) (62%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
48%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 62% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Interpersonal Therapy (IPT) |
| 36% | Compassion-Focused Therapy (CFT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 62% | Men |
| 54% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 38% | Asian |