Stress therapists in Carrara, QLD
Browse Stress therapists in Carrara, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
8 Years Experience
In-Person Near Carrara, QLD
Online in Carrara, QLD
Stress
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures.
Sometimes it comes from years of constant adaptation.
Adapting to new countries.
New languages.
New cultural expectations.
New versions of oneself.
Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness.
Monitoring how they speak.
How they are perceived.
How much space they take up.
How much they need to adapt in order to belong.
Over time, this continuous self-monitoring can place significant strain on the nervous system and body.
Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”.
My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation.
I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.
23 Years Experience
Online in Carrara, QLD
Stress
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Carrara, QLD
Stress
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.
8 Years Experience
Online in Carrara, QLD (Online Only)
Stress
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
I support adults managing work pressures, caregiving, family responsibilities and burnout. We explore what is demanding your time and energy, how stress affects daily life and where changes are possible. Therapy can help you recognise limits, communicate needs and develop practical ways to manage pressure, while attending to circumstances that are difficult to change.
6 Years Experience
Online in Carrara, QLD (Online Only)
Stress therapists in Carrara, QLD Statistics
Stress therapists in Carrara, QLD average 13 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (50%), and Interpersonal Therapy (IPT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$171
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Interpersonal Therapy (IPT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 44% | Teen |
| 31% | Children |
Client Focus
| 66% | Women |
| 62% | Men |
| 50% | Persons with Disabilities |
| 49% | LGBTQ+ |
| 32% | Middle Eastern |