Stress therapists in Carrara, QLD
Browse Stress therapists in Carrara, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Stress can build gradually until everything starts to feel harder to manage. You may find yourself constantly thinking, feeling overwhelmed or struggling to switch off from work, relationships or everyday pressures. Together, we can understand what's driving your stress, find greater clarity and develop practical ways to regain balance, resilience and a stronger sense of control.
3 Years Experience
Online in Carrara, QLD
Stress
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Carrara, QLD (Online Only)
Stress
Emma Crook
Counsellor/Therapist, Diploma of Counselling
Emma supports clients in identifying the sources of their stress and developing realistic, personalised strategies to manage it. Whether stress is coming from work, relationships, health, or life transitions, Emma helps clients find breathing room and regain a sense of control.
2 Years Experience
Online in Carrara, QLD (Online Only)
Stress
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
When stress builds up, it can start to affect everything—your sleep, focus, relationships, and even your sense of self. At The Inner Collective, we help you make sense of what’s driving your stress and how it’s showing up in your life. Using practical, evidence-based approaches like CBT, ACT, and mindfulness, we support you to build healthier coping strategies, set boundaries, and find more balance—so you can feel more in control, not just getting through the day.
10 Years Experience
Online in Carrara, QLD
Stress
Mindnest Counselling
Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.
5 Years Experience
Online in Carrara, QLD
Stress therapists in Carrara, QLD Statistics
Stress therapists in Carrara, QLD average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
40%
Offer sliding scale
58%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 49% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 34% | Asian |