Thinking Disorders
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Mindset transformation and behaviour management is my speciality. I have helped many clients to transform their mindset, habits and actions to create a successful, purposeful and joyful future. It all starts with our thoughts. Thoughts don't 'just happen'. YOU are in charge what you do with your thoughts. Let's get that power back into your life and equip you to handle your thoughts in a productive, successful and purposeful way.
6 Years Experience
In-Person Near Coombabah, QLD
Online in Coombabah, Queensland
Thinking Disorders
Psychologist, Registered Psychologist (MAPS)
Being worried all the time and ruminating is exhausting! I work with clients to help them see that rumination is a way of coping, albeit an unhelpful one, and how to get out of your head or just take less notice of the noise. Overthinking of often a way of managing difficult feelings, so part of the work we do is learning to sit with difficult emotions, rather than escaping into our 'heads' and exhausting ourselves (and sometimes everyone around us too!)
16 Years Experience
Online in Coombabah, Queensland
Thinking Disorders
Counsellor/Therapist, MACA
The thoughts we think determine our beliefs, and our beliefs are like the foundation of a house, everything else rests upon those. It is completely possible to adjust your thinking and in doing so, change the way you see and interact with the world. I use a range of tools and techniques to support my clients to 'change their minds'. A six session program is suggested to address this, and you will be required to purchase a workbook to use for this program.
24 Years Experience
Online in Coombabah, Queensland