Anger Management therapists in Elanora, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Elanora. We encourage you to review each profile to find your best match.
Anger Mgmt
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides anger management counselling in Jimboomba for adults, adolescents and couples seeking healthier ways to understand and express anger. She recognises that anger is often a signal of deeper hurt, stress, overwhelm or unmet needs. Using evidence-informed, attachment-focused and emotionally attuned approaches, she helps clients identify triggers, strengthen emotional regulation skills, and respond rather than react. Sessions focus on building self-awareness, improving communication, and repairing relationships where conflict has become repetitive or damaging.
18 Years Experience
In-Person Near Elanora, QLD
Online in Elanora, QLD Queensland
Anger Mgmt
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
6 Years Experience
Online in Elanora, QLD Queensland
Anger Mgmt
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.
5 Years Experience
Online in Elanora, QLD Queensland
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Elanora, QLD Queensland
Anger Mgmt
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Elanora, QLD Queensland (Online Only)
Anger Management therapists in Elanora, Queensland, Australia Statistics
Anger Management therapists in Elanora, Queensland, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (58%), and Interpersonal Therapy (IPT) (56%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
51%
Offer sliding scale
56%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Psychoeducational Therapy |
| 40% | Compassion-Focused Therapy (CFT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 58% | Young Adult |
| 47% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 64% | Men |
| 51% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 33% | Jewish |