Self Esteem therapists in Gladstone, Queensland QLD, Australia AU
Browse Self Esteem therapists in Gladstone. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Gladstone, QLD Queensland
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in Gladstone, QLD Queensland
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who struggle with self-doubt, inner criticism, people-pleasing, or feeling “not enough.” Therapy can help you understand where these beliefs came from and begin developing a kinder, more grounded relationship with yourself.
2 Years Experience
Online in Gladstone, QLD Queensland (Online Only)
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
Online in Gladstone, QLD Queensland
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Gladstone, QLD Queensland
Self Esteem therapists in Gladstone, Queensland, Australia Statistics
Self Esteem therapists in Gladstone, Queensland, Australia average 13 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$173
Accept insurance
41%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Interpersonal Therapy (IPT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 26% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 32% | Asian |