Sleep Disorder therapists in Mountain Creek, QLD
Browse Sleep Disorder therapists in Mountain Creek, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Mountain Creek, QLD (Online Only)
Sleep Issues
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
18 Years Experience
Online in Mountain Creek, QLD
Sleep Issues
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
Once a medical cause has been excluded (eg sleep apnoea) a psychological therapy approach is utilised to reduce sleep difficulties
40 Years Experience
Online in Mountain Creek, QLD
Sleep Issues
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent sleep disturbances can significantly impact daily functioning and overall well-being. At Mind Health, our experienced clinicians offer evidence-based therapies, including Cognitive Behavioural Therapy for Insomnia (CBT-I), to address various sleep disorders. By identifying and modifying unhelpful thoughts and behaviours related to sleep, we aim to help individuals establish healthier sleep patterns and improve restorative rest. Our holistic approach focuses on enhancing sleep quality, thereby contributing to better mental and physical health.
22 Years Experience
Online in Mountain Creek, QLD
Sleep Issues
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Mountain Creek, QLD (Online Only)
Sleep Disorder therapists in Mountain Creek, QLD Statistics
Sleep Disorder therapists in Mountain Creek, QLD average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (64%), and Person-Centered Therapy (Rogerian) (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
79%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 64% | Interpersonal Therapy (IPT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 71% | Young Adult |
| 64% | Teen |
| 43% | Children |
Client Focus
| 86% | LGBTQ+ |
| 86% | Persons with Disabilities |
| 79% | Jewish |
| 79% | Men |
| 79% | Middle Eastern |