Cognitive Behavioral Therapy (CBT) therapists in Palm Beach, QLD
Browse Cognitive Behavioral Therapy (CBT) therapists in Palm Beach, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help women living outside their home country, exhausted from constantly translating themselves, find their way back to feeling at home in who they are. I work online, in person in London, and walking on Hampstead Heath, combining psychotherapy, life coaching, hypnotherapy and EFT.
23 Years Experience
Online in Palm Beach, QLD
CBT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Palm Beach, QLD
CBT
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Our team consists of clinical psychologists, neuropsychologists, general psychologists, art therapists, counsellor and accredited mental health social workers. We have both male and female therapists of varied ages, cultures and experiences.
We provide assessment, diagnosis and therapy services for all ages.
Our practitioners only use evidenced based therapeutic modalities including CBT, Solution Focused, EMDR, Mindfulness, Exposure Therapy, play therapy and much more.
Our practitioners are registered with their associated professional bodies such as AHPRA, APS, AAPI, ACA, PACFA, AASW.
We provide Medicare, Workcover, NDIS, and Private Health services.
11 Years Experience
Online in Palm Beach, QLD
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Palm Beach, QLD
CBT
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.
11 Years Experience
Online in Palm Beach, QLD
Cognitive Behavioral Therapy (CBT) therapists in Palm Beach, QLD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Palm Beach, QLD average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (76%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
56%
Offer sliding scale
59%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 73% | Depression |
| 64% | Self Esteem |
| 64% | Stress |
| 63% | Loss or Grief |
| 54% | Social Anxiety |
Ages Served
| 98% | Adult |
| 71% | Senior |
| 68% | Young Adult |
| 49% | Teen |
| 34% | Children |
Client Focus
| 75% | Women |
| 66% | Men |
| 54% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 39% | Military / Veterans |