Perfectionism therapists in Springwood, Queensland QLD, Australia AU
We are proud to feature top rated Perfectionism therapists in Springwood. We encourage you to review each profile to find your best match.
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
In-Person Near Springwood, QLD
Online in Springwood, QLD Queensland
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Springwood, QLD Queensland
Perfectionism
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Springwood, QLD Queensland
Perfectionism
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”.
Often it develops as a way of feeling safe, accepted and emotionally protected.
Many women living abroad become highly skilled at monitoring themselves:
how they speak,
how they appear,
how they are perceived,
whether they are doing enough,
achieving enough,
adapting enough.
Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax.
For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different.
My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning.
I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.
23 Years Experience
Online in Springwood, QLD Queensland
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Springwood, QLD Queensland
Perfectionism therapists in Springwood, Queensland, Australia Statistics
Perfectionism therapists in Springwood, Queensland, Australia average 10 years of experience and charge around $143 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (86%), Person-Centered Therapy (Rogerian) (71%), and Cognitive Behavioral Therapy (CBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$143
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Emotionally Focused Therapy (EFT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Internal Family Systems (IFS) |
| 43% | Integrative Therapy |
| 43% | Play Therapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 29% | Children |
| 29% | Teen |
Client Focus
| 57% | Men |
| 57% | Women |
| 43% | LGBTQ+ |
| 29% | Muslim |
| 29% | Asian |