Perfectionism therapists in Sunnybank Hills, Queensland QLD, Australia AU
We are proud to feature top rated Perfectionism therapists in Sunnybank Hills. We encourage you to review each profile to find your best match.
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
In-Person Near Sunnybank Hills, QLD
Online in Sunnybank Hills, QLD Queensland
Perfectionism
Sam Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Sunnybank Hills, QLD Queensland (Online Only)
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Sunnybank Hills, QLD Queensland
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Sunnybank Hills, QLD Queensland
Perfectionism
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”.
Often it develops as a way of feeling safe, accepted and emotionally protected.
Many women living abroad become highly skilled at monitoring themselves:
how they speak,
how they appear,
how they are perceived,
whether they are doing enough,
achieving enough,
adapting enough.
Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax.
For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different.
My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning.
I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.
23 Years Experience
Online in Sunnybank Hills, QLD Queensland
Perfectionism therapists in Sunnybank Hills, Queensland, Australia Statistics
Perfectionism therapists in Sunnybank Hills, Queensland, Australia average 10 years of experience and charge around $143 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (86%), Person-Centered Therapy (Rogerian) (71%), and Internal Family Systems (IFS) (57%).
Average years in practice
10 Years Experience
Average cost per session
$143
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Emotionally Focused Therapy (EFT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 57% | Internal Family Systems (IFS) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 43% | Narrative Therapy |
| 43% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 29% | Teen |
| 29% | Children |
Client Focus
| 57% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 29% | Asian |
| 29% | Middle Eastern |