Anger Management therapists in Townsville City, QLD
Browse Anger Management therapists in Townsville City, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Townsville City, QLD (Online Only)
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Townsville City, QLD (Online Only)
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Townsville City, QLD (Online Only)
Anger Mgmt
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
As an integrative psychotherapist, I work with you to get your anger back under control. There are valid reasons why we can get emotionally flooded and act out of line with how we usually want to behave. I help you to understand what those reasons are that lead to uncontrollable anger. I work with you to track your breath, sensations, feelings, thoughts and behaviours, so that you can have a sense of what those internal indicators are that arise before you 'tip over'. Together we will see how 'anger' could be an invitation into a greater, more positive change in your life.
1 Years Experience
Online in Townsville City, QLD
Anger Mgmt
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anger can feel like it takes over — a switch that flips before you've even decided to let it, followed by guilt or regret once it's passed. If anger is costing you relationships, peace of mind, or the person you want to be, let's work together to help you understand and reshape your relationship with it.
The first step in working with anger is understanding that anger itself isn't the enemy — it's often a signal pointing to something underneath: hurt, fear, exhaustion, unmet needs. In a supportive, non-judgmental space, we'll explore what's really driving your reactions and build tools to respond instead of react. My approach focuses on self-awareness, accountability, and self-compassion, helping you feel more in control and more at peace.
You don't have to keep fighting this alone. Let's take the first step toward calmer ground and steadier relationships.
8 Years Experience
Online in Townsville City, QLD (Online Only)
Anger Management therapists in Townsville City, QLD Statistics
Anger Management therapists in Townsville City, QLD average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (53%), and Interpersonal Therapy (IPT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
51%
Gender ID
| 51% |
Female |
|
| 45% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Interpersonal Therapy (IPT) |
| 41% | Psychoeducational Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 41% | Teen |
| 24% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Christian |