Sleep Disorder therapists in Townsville City, Queensland QLD, Australia AU
We are proud to feature top rated Sleep Disorder therapists in Townsville City. We encourage you to review each profile to find your best match.
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Sleep Disorder
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in Townsville City, QLD Queensland
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Townsville City, QLD Queensland (Online Only)
Sleep Disorder
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.
1 Years Experience
Online in Townsville City, QLD Queensland
Sleep Disorder
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Townsville City, QLD Queensland (Online Only)
Sleep Disorder
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Townsville City, QLD Queensland (Online Only)
Sleep Disorder therapists in Townsville City, Queensland, Australia Statistics
Sleep Disorder therapists in Townsville City, Queensland, Australia average 17 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (67%), and Solution-Focused Brief Therapy (SFBT) (67%).
Average years in practice
17 Years Experience
Average cost per session
$175
Accept insurance
50%
Offer sliding scale
75%
Gender ID
| 47% |
Female |
|
| 46% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Gestalt Therapy |
| 58% | Interpersonal Therapy (IPT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 50% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 67% | Young Adult |
| 58% | Teen |
| 33% | Children |
Client Focus
| 83% | Persons with Disabilities |
| 83% | LGBTQ+ |
| 83% | Middle Eastern |
| 75% | Jewish |
| 75% | Military / Veterans |