Social Anxiety therapists in Urangan, Queensland QLD, Australia AU
We are proud to feature top rated Social Anxiety therapists in Urangan. We encourage you to review each profile to find your best match.
Social Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
22 Years Experience
Online in Urangan, QLD Queensland
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Urangan, QLD Queensland
Social Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
Online in Urangan, QLD Queensland
Social Anxiety
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing social anxiety by creating a safe, non-judgmental space to explore fears, triggers, self-consciousness, and avoidance patterns. Together, we develop practical strategies and coping tools to manage overwhelm, and engage more comfortably in social situations. My approach integrates emotional and embodied awareness, helping you reduce anxiety, and strengthen connection with yourself and others.
10 Years Experience
Online in Urangan, QLD Queensland
Social Anxiety
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.
9 Years Experience
Online in Urangan, QLD Queensland
Social Anxiety therapists in Urangan, Queensland, Australia Statistics
Social Anxiety therapists in Urangan, Queensland, Australia average 13 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$179
Accept insurance
49%
Offer sliding scale
59%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Compassion-Focused Therapy (CFT) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 63% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 37% | Asian |