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Stress therapists in Queensland, AU

Browse Stress therapists in Queensland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Aspley, Queensland therapist: Dr Rachel Hannam, psychologist
Stress

Dr Rachel Hannam

Psychologist, PhD Psychology
I help individuals manage stress by identifying triggers, developing effective coping strategies, and building resilience to better handle daily pressures.  
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14 Years Experience
In-Person in Aspley, QLD 4034
In-Person in Lutwyche, QLD 4030
Online in Australia
Noosaville, Queensland therapist: Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy, registered psychotherapist
Stress

Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy

Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist. These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth. Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices. Areas of special interest include: Trauma and PTSD and CPTSD Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety) Relationship concerns and ruptures in the bond Attachment issues Improving self-esteem Stress management Grief and Loss Healing from emotional abuse Healing from childhood abuse Depression Mental Health disorders  
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31 Years Experience
In-Person in Noosaville, QLD 4566
In-Person in Spring Hill, QLD
Online in Australia
Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
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8 Years Experience
In-Person in Greenslopes, QLD 4120
In-Person in Wellington Point, QLD
Online in Australia
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Stress

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.  
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29 Years Experience
Online in Australia (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Stress

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Stress has become your normal. The tight shoulders, the racing mind, the short temper with people you love. You've been running on adrenaline for so long that you've forgotten what "calm" actually feels like. But here's the truth: this pace is unsustainable. And you don't have to keep it up. Hypnotherapy offers a true pause. In a deeply relaxing online session, we guide your nervous system out of fight-or-flight and into rest-and-digest. Not just a nap, a real reset. Imagine putting down the weight for an hour and remembering what peace feels like. You deserve to breathe. Let's start now.  
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8 Years Experience
Online in Australia (Online Only)

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