Social Anxiety therapists in South Mackay, QLD
Browse Social Anxiety therapists in South Mackay, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in South Mackay, QLD
Social Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.
8 Years Experience
Online in South Mackay, QLD
Social Anxiety
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Social anxiety looks different at different ages. In adults it may centre on work, performance situations or being observed. In children and teenagers it can appear as selective mutism, school refusal, separation difficulties or withdrawal from peers. We work with all of these, using graded exposure and cognitive approaches with older clients and play or art-based work with younger ones. Where social difficulty may relate to an unidentified neurodevelopmental difference, assessment is available within the same practice.
11 Years Experience
Online in South Mackay, QLD
Social Anxiety
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Social anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Cognitive behavioral therapy (CBT), is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
28 Years Experience
Online in South Mackay, QLD
Social Anxiety
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals with social anxiety reduce fear of social situations, challenge unhelpful thoughts, and build confidence in social interactions through evidence-based strategies.
14 Years Experience
Online in South Mackay, QLD
Social Anxiety therapists in South Mackay, QLD Statistics
Social Anxiety therapists in South Mackay, QLD average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$176
Accept insurance
44%
Offer sliding scale
54%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Interpersonal Therapy (IPT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 66% | Senior |
| 42% | Teen |
| 30% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 56% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 44% | Middle Eastern |