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Highly Sensitive Person therapists in South Toowoomba, QLD

Browse Highly Sensitive Person therapists in South Toowoomba, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
HSP

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw, it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.  
15 Years Experience
Online in South Toowoomba, QLD
Totnes, England therapist: Adima Hawkes, counselor/therapist
HSP

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation. The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.  
30 Years Experience
Online in South Toowoomba, QLD
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
HSP

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them. Too emotional. Too intense. Too affected by other people, places or atmospheres. Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement. For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated. Yet sensitivity is not a weakness. Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe. My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.  
23 Years Experience
Online in South Toowoomba, QLD
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
HSP

Mindnest Counselling

Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.  
5 Years Experience
Online in South Toowoomba, QLD
Sydney, New South Wales therapist: John Zavaglia (Mind LIfe), counselor/therapist
HSP

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You may experience emotions, situations or the people around you more intensely, sometimes leaving you feeling overwhelmed, drained or caught in your own thoughts. Rather than seeing sensitivity as something you need to change, together we can understand how it affects you, develop practical ways to manage overwhelm and build greater clarity, confidence and emotional balance.  
3 Years Experience
Online in South Toowoomba, QLD

Highly Sensitive Person therapists in South Toowoomba, QLD Statistics

Highly Sensitive Person therapists in South Toowoomba, QLD average 13 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (55%), and Psychoeducational Therapy (55%).

Average years in practice

13 Years Experience

Average cost per session

$159

Accept insurance

35%

Offer sliding scale

50%

Gender ID

62% Female
33% Male
5% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
55% Psychoeducational Therapy
50% Acceptance & Commitment Therapy (ACT)
45% Emotionally Focused Therapy (EFT)
40% Existential / Humanistic Therapy
40% Multicultural Therapy

Ages Served

100% Adult
75% Young Adult
70% Senior
45% Teen
30% Children

Client Focus

80% Women
60% Persons with Disabilities
55% Men
50% LGBTQ+
45% Asian

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