Codependency therapists in Cumberland, RI
Browse Codependency therapists in Cumberland, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Codependency can mean enabling behaviors in such a way that one loses themselves and their identity. Our focus here would be to finding the origin of these behaviors and working on bringing the client back to having their own individual identity with appropriate boundaries and healthy self-image.
13 Years Experience
In-Person Near Cumberland, RI
Online in Cumberland, RI
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
Codependency is something that is often seen in relationships where theres addiction or dysfunction. Rather than an addiction to drugs or alcohol, its similar to an addiction of people and needing to be needed. We focus on assisting people in not only identifying codependent traits, but also how to develop healthy boundaries, improve self esteem and start putting yourself first!
20 Years Experience
In-Person Near Cumberland, RI
Online in Cumberland, RI
Louis Hoffman
Psychologist, PhD
Codependency can develop when our sense of self-worth, self-acceptance, identity, or emotional well-being becomes overly dependent on the needs, approval, or expectations of others. My approach focuses on understanding the relational patterns and underlying experiences that contribute to these struggles, rather than simply labeling behaviors as unhealthy. I help clients develop greater self-awareness, establish healthier boundaries, and cultivate a stronger sense of self while maintaining meaningful connections with others. Together, we explore ways to create more authentic, balanced, and fulfilling relationships grounded in mutual respect, personal freedom, and emotional intimacy.
25 Years Experience
Online in Cumberland, RI
Amanda Etienne
Psychologist, Psy.D
If you've spent years being the one who handles everyone else's needs before your own, "codependent" can feel like an insult for something that used to keep you safe. I help you understand where that pattern came from and what it's costing you now, so you can start building relationships where you're known - not just useful.
3 Years Experience
Online in Cumberland, RI (Online Only)
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cumberland, RI
Codependency therapists in Cumberland, RI Statistics
Codependency therapists in Cumberland, RI average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 36% | Relational Psychotherapy |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 14% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Hispanic / Latino |