Internal Family Systems (IFS) therapists in Pawtucket, Rhode Island RI
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pawtucket. We encourage you to review each profile to find your best match.
IFS
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
IFS
Shaelyn Cataldo
Counselor/Therapist, LMHC-A, PMH-C
I believe symptoms are often messages, not flaws. Anxiety, perfectionism, people-pleasing, emotional overwhelm, and relationship struggles are frequently adaptations developed in response to earlier experiences and environments. My role is to help clients understand these patterns with compassion rather than criticism.
I provide a warm, honest, and direct therapeutic space where insight is paired with meaningful action. Together, we explore how your past experiences continue to shape your present relationships, nervous system, and sense of self while gently building new ways of relating to yourself and others.
I integrate EMDR, somatic therapy, attachment-focused work, and parts work to help clients heal at the root, reconnect with their inner wisdom, and create lasting change.
11 Years Experience
In-Person Near Pawtucket, RI
Online in Pawtucket, RI Rhode Island
IFS
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
Hello! I am the Owner and one of the psychotherapists at Infused With Love Therapy. I have been in the field of Mental Health since 2006 and have experiences working with adults, adolescents, couples, addiction, trauma, anxiety, depression and borderline personality disorder. I specialize in inner child work, EMDR/trauma, Ketamine assisted psychotherapy (KAP), adult children of dysfunction, mood disorders and borderline personality disorder (BPD). I am very much an outside of the box thinker and therapist and have found that sometimes what is traditional is not enough. If you are willing to allow me and my practice to assist you in your journey, please feel free to reach out!
20 Years Experience
In-Person Near Pawtucket, RI
Online in Pawtucket, RI Rhode Island
IFS
Asher Lipner
Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic.
Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed.
My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change.
I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation.
Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.
25 Years Experience
Online in Pawtucket, RI Rhode Island
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Pawtucket, RI Rhode Island (Online Only)
Internal Family Systems (IFS) therapists in Pawtucket, Rhode Island Statistics
Internal Family Systems (IFS) therapists in Pawtucket, Rhode Island average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Trauma and PTSD (63%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 67% | Depression |
| 63% | Trauma and PTSD |
| 59% | Stress |
| 59% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 24% | Hispanic / Latino |
| 24% | Military / Veterans |