Stress therapists in Providence, Rhode Island RI
We are proud to feature top rated Stress therapists in Providence. We encourage you to review each profile to find your best match.
Stress
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.
19 Years Experience
In-Person in Providence, RI 02903
Online in Providence, RI Rhode Island
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Providence, RI Rhode Island (Online Only)
Stress
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Specialties include stress management, chronic stress, burnout, workplace stress, emotional regulation, and trauma-informed care for adults.
I work with adults 18+ who are experiencing chronic stress, overwhelm, or burnout from work, relationships, or life transitions. Many clients come to therapy feeling exhausted, anxious, or stuck in cycles of tension and fatigue that interfere with daily functioning. My approach is collaborative, practical, and trauma-informed, helping clients identify stress triggers, develop coping strategies, and build resilience. Therapy is a supportive space to process challenges, restore balance, and cultivate tools that help you manage stress effectively while improving overall well-being.
22 Years Experience
Online in Providence, RI Rhode Island (Online Only)
Stress
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
In-Person Near Providence, RI
Online in Providence, RI Rhode Island
Stress
Andrew McKenzie, Psy.D.
Psychologist
When stress becomes chronic, it can feel like you're constantly reacting instead of intentionally living. Together, we'll explore the patterns that keep you feeling overwhelmed, including the thoughts, expectations, or responsibilities that may be contributing to your stress. You'll learn more flexible ways of responding to difficult internal experiences so they no longer have to control your day. Therapy can help you reconnect with what matters most, even during life's busiest seasons.
15 Years Experience
Online in Providence, RI Rhode Island
Providence is home to Brown University, Rhode Island School of Design (RISD), and Providence College — together generating significant student mental health demand and a creative, intellectually engaged population that views therapy favorably and tends toward longer-term, exploratory work. The city has a large Cape Verdean and Latino community, with a significant Guatemalan and Dominican population that creates demand for culturally affirming, Spanish-speaking therapists who understand the particular dynamics of immigrant family life in New England. Rhode Island Hospital and Lifespan Health provide institutional mental health resources, while Brown's Warren Alpert Medical School maintains important psychiatric training programs. Providence's arts and hospitality economy creates consistent demand for therapists experienced with creative identity, economic precarity, and the mental health challenges of artists and performers.
Stress therapists in Providence, Rhode Island Statistics
Stress therapists in Providence, Rhode Island average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Black / African American |