Stress therapists in Westerly, RI
Browse Stress therapists in Westerly, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
In-Person Near Westerly, RI
Online in Westerly, RI
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Westerly, RI (Online Only)
Stress
Shannon Gorres
Life Coach, MDiv, MA
Hello! While I may not know your unique stress, I do know how that humans have the capacity to break through the chains of stressful situations with clarity and commitment to their best selves. Even if we don't achieve the exact goal we want, we can learn to live with our culture's chronic stress in softer ways. We can leave victimhood and empower ourselves to find solace within.
I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected changes in identity all stressed me out greatly. These experiences, combined with years of dedicated study and personal reflection, have deepened both my compassion and my understanding of the healing process. We can lessen stress when we get really honest about what we cannot control and what we do have choices about. It's hard to face, so let's face it together and find some peace.
11 Years Experience
Online in Westerly, RI
Stress
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Stress can build up when you’re juggling school, work, relationships, family, and everyday responsibilities. I help clients better understand what’s contributing to their stress, develop healthier coping strategies, and find ways to feel more balanced, grounded, and in control.
6 Years Experience
Online in Westerly, RI (Online Only)
Stress
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you chronically feel overwhelmed, overextended, or unsure of how to cope with ongoing demands, leading to tension, irritability, or burnout? Together, we’ll explore the sources of your stress, including patterns of thinking, past experiences, and environmental factors, while also learning practical strategies to regulate emotions, set boundaries, and manage day-to-day challenges. My approach blends insight-oriented exploration with concrete tools, helping clients develop resilience and a stronger sense of control. We’ll work collaboratively toward creating balance, increasing self-awareness, and fostering coping skills that will allow you to navigate life’s pressures with greater clarity, calm, and confidence. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Westerly, RI (Online Only)
Stress therapists in Westerly, RI Statistics
Stress therapists in Westerly, RI average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |