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Perfectionism therapists in Woonsocket, RI

We are proud to feature top rated Perfectionism therapists in Woonsocket. We encourage you to review each profile to find your best match.
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Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Woonsocket, RI (Online Only)
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Woonsocket, RI (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Woonsocket, RI (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Woonsocket, RI
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Woonsocket, RI (Online Only)

Perfectionism therapists in Woonsocket, Rhode Island Statistics

Perfectionism therapists in Woonsocket, Rhode Island average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (39%).

Average years in practice

13 Years Experience

Average cost per session

$223

Accept insurance

39%

Offer sliding scale

35%

Gender ID

80% Female
20% Male

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
35% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Cognitive Processing Therapy (CPT)
26% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

91% Adult
74% Young Adult
48% Teen
30% Senior
17% Children

Client Focus

61% Women
39% Military / Veterans
30% Men
26% Persons with Disabilities
22% LGBTQ+