Anxiety therapists in Rhode Island
Browse Anxiety therapists in Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Rhode Island
- Providence
- Warwick
- Cranston
- Cumberland
- North Kingstown
- Portsmouth
- Pawtucket
- East Providence
- Woonsocket
- Coventry
- North Providence
- South Kingstown
- Barrington
- Bristol
- Central Falls
- Charlestown
- Cumberland Hill
- East Greenwich
- Exeter
- Glocester
- Greenville
- Hopkinton
- Jamestown
- Johnston
- Kingston
- Lincoln
- Middletown
- Narragansett
- Newport
- Newport East
- North Scituate
- North Smithfield
- Smithfield
- Tiverton
- Valley Falls
- Wakefield-Peacedale
- Warren
- West Greenwich
- West Warwick
- Westerly
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.
19 Years Experience
In-Person in Providence, RI 02903
In-Person in Providence, RI 02903
Online in Multiple States
Connecticut, Indiana, Massachusetts, Rhode Island
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.
22 Years Experience
Online in Massachusetts, Rhode Island
(Online Only)
Shaelyn Cataldo
Counselor/Therapist, LMHC, PMH-C, EMDRIA Certified Therapist™
Many of the clients I work with appear high-functioning on the outside while privately feeling overwhelmed, exhausted, and stuck in patterns of overthinking, perfectionism, or people-pleasing. Together, we'll explore the underlying causes of anxiety and build a more compassionate, grounded relationship with yourself.
11 Years Experience
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Multiple States
Maine, Massachusetts, New Hampshire, Rhode Island
(Online Only)
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
We specialize treating anxiety and fears by using an eclectic approach consisting of talk therapy, exposure therapy, mindfulness, EMDR and Ketamine assisted psychotherapy. We have also found that utilizing more holistic avenues such as reiki also work well with anxiety. We will make sure we provide different techniques to assist in helping you to identify, manage and cope with your anxiety/fear.
20 Years Experience
In-Person in Warwick, RI 02886
Online in Florida, Rhode Island