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Find a Therapist in Rhode Island

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Warwick, Rhode Island therapist: Happy and Free Healing, licensed mental health counselor
Anxiety or Fears

Happy and Free Healing

Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.  
8 Years Experience
In-Person in Warwick, RI
In-Person in Quincy, FL
Online in Florida, Rhode Island
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Anxiety or Fears

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.  
19 Years Experience
In-Person in Providence, RI 02903
In-Person in Providence, RI 02903
Online in Multiple States Connecticut, Indiana, Massachusetts, Rhode Island
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Anxiety or Fears

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety. I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.  
5 Years Experience
Online in Multiple States Maine, Massachusetts, New Hampshire, Rhode Island (Online Only)
Warwick, Rhode Island therapist: Circle of Healing Psychotherapy, licensed professional counselor
Anxiety or Fears

Circle of Healing Psychotherapy

Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.  
13 Years Experience
In-Person in Warwick, RI 02886
Providence, Rhode Island therapist: Kerline Theodore, licensed clinical social worker
Anxiety or Fears

Kerline Theodore

Licensed Clinical Social Worker, LICSW
I specialize in working with adults experiencing anxiety, including high-functioning individuals who feel overwhelmed and stressed. My approach is trauma-informed and helps clients recognize triggers, improve emotional regulation, and understand the source of their anxiety. Together, we build awareness on how anxiety impacts your mind and body to help you feel more grounded, safe, and in control.  
17 Years Experience
Online in Florida, Massachusetts, Rhode Island (Online Only)

More therapy options for Rhode Island