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FILTER RESULTS
Providence, Rhode Island therapist: Erik Stenglein, licensed clinical social worker
Anxiety

Erik Stenglein

Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.  
22 Years Experience
Online in Massachusetts, Rhode Island (Online Only)
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Anxiety

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.  
19 Years Experience
In-Person in Providence, RI 02903
In-Person in Providence, RI 02903
Online in Multiple States Connecticut, Indiana, Massachusetts, Rhode Island
Cranston, Rhode Island therapist: Shaelyn Cataldo, counselor/therapist
Anxiety

Shaelyn Cataldo

Counselor/Therapist, LMHC-A, PMH-C
Many of the clients I work with appear high-functioning on the outside while privately feeling overwhelmed, exhausted, and stuck in patterns of overthinking, perfectionism, or people-pleasing. Together, we'll explore the underlying causes of anxiety and build a more compassionate, grounded relationship with yourself.  
11 Years Experience
In-Person in Cranston, RI 02920
Online in Rhode Island
Warwick, Rhode Island therapist: Happy and Free Healing, licensed mental health counselor
Anxiety

Happy and Free Healing

Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.  
8 Years Experience
In-Person in Warwick, RI
In-Person in Quincy, FL
Online in Florida, Rhode Island
Providence, Rhode Island therapist: Kerline Theodore, licensed clinical social worker
Anxiety

Kerline Theodore

Licensed Clinical Social Worker, LICSW
I specialize in working with adults experiencing anxiety, including high-functioning individuals who feel overwhelmed and stressed. My approach is trauma-informed and helps clients recognize triggers, improve emotional regulation, and understand the source of their anxiety. Together, we build awareness on how anxiety impacts your mind and body to help you feel more grounded, safe, and in control.  
17 Years Experience
Online in Florida, Massachusetts, Rhode Island (Online Only)

More therapy options for Rhode Island