Art therapists in Rhode Island

I believe symptoms are often messages, not flaws. Anxiety, perfectionism, people-pleasing, emotional overwhelm, and relationship struggles are frequently adaptations developed in response to earlier experiences and environments. My role is to help clients understand these patterns with compassion rather than criticism. I provide a warm, honest, and direct therapeutic space where insight is paired with meaningful action. Together, we explore how your past experiences continue to shape your present relationships, nervous system, and sense of self while gently building new ways of relating to yourself and others. I integrate EMDR, somatic therapy, attachment-focused work, and parts work to help clients heal at the root, reconnect with their inner wisdom, and create lasting change.