Life Transitions
Idara Brown
Therapist, Licensed Clinical Psychologist
Life transitions often disrupt a person’s sense of identity, structure, and emotional stability. Whether related to work changes, relocation, relationships, or personal development, these periods can bring uncertainty and emotional strain. I help clients process these shifts, understand their emotional responses, and build stability while adjusting to new phases of life in a grounded and structured way.
1 Years Experience
Online in Port Harcourt, Rivers (Online Only)
Life Transitions
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Life changes such as moving, career shifts, relationships, or personal changes can sometimes feel overwhelming. In therapy, we talk through these changes and find ways to adjust and move forward with clarity. The goal is to help you feel more balanced and confident during uncertain times.
1 Years Experience
Online in Port Harcourt, Rivers
Life Transitions therapists in Port Harcourt, Nigeria Statistics
Life Transitions therapists in Port Harcourt, Nigeria average 1 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Solution-Focused Brief Therapy (SFBT) (50%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
1 Years Experience
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Narrative Therapy |
| 50% | Motivational Interviewing (MI) |
| 50% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Senior |
Client Focus
| 50% | Hindu |
| 50% | Black / African American |
| 50% | Women |
| 50% | Asian |
| 50% | Men |