Weight Loss
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Weight loss is not only about diet or exercise, but also about habits, emotions, and mindset. In therapy, we explore your relationship with food and your body while building healthier routines. The goal is to support sustainable changes and a healthier relationship with yourself.
1 Years Experience
Online in Port Harcourt, Rivers
Weight Loss
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in weight loss support, I offer comprehensive care through various stages:
- Setting realistic goals and developing strategies
- Managing stress and emotional triggers
- Building self-esteem and body confidence
- Integrating physical activity and exercise
9 Years Experience
Online in Port Harcourt, Rivers (Online Only)
Weight Loss therapists in Port Harcourt, Nigeria Statistics
Weight Loss therapists in Port Harcourt, Nigeria average 5 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (100%), Person-Centered Therapy (Rogerian) (100%), and Behavioral Therapy (50%).
Average years in practice
5 Years Experience
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Person-Centered Therapy (Rogerian) |
| 50% | Behavioral Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 50% | Christian Counseling |
| 50% | Existential / Humanistic Therapy |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 50% | Children |
| 50% | Teen |
| 50% | Senior |
Client Focus
| 100% | Black / African American |
| 100% | Men |
| 100% | LGBTQ+ |
| 100% | Women |
| 50% | Middle Eastern |