Compassion Focus Therapy therapists in Fort Qu'Appelle, Saskatchewan SK, Canada CA
Compassion Focus Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Compassion Focus Therapy
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
Hello and Welcome! Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
2 Years Experience
Compassion Focus Therapy
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
1 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Compassion Focus Therapy
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
4 Years Experience