Integrative therapists in Regina, Saskatchewan SK, Canada CA
Browse Integrative therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Integrative
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Integrative
Meredith Dow
Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own.
Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more.
That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.
15 Years Experience
Online in Regina, SK Saskatchewan
Integrative
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Regina, SK Saskatchewan
Integrative
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Integrative
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Integrative Therapy therapists in Regina, Saskatchewan, Canada Statistics
Integrative Therapy therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (80%), and Depression (77%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
64%
Offer sliding scale
55%
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 80% | Self Esteem |
| 77% | Depression |
| 77% | Stress |
| 73% | Loss or Grief |
| 64% | Trauma and PTSD |
| 61% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 82% | Women |
| 59% | Men |
| 57% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Christian |