Body Image therapists in Waldheim, SK
Browse Body Image therapists in Waldheim, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you look in the mirror and wish you felt differently about the body that takes you through your world? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Waldheim, SK (Online Only)
Body Image
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.
2 Years Experience
Online in Waldheim, SK (Online Only)
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
Online in Waldheim, SK
Body Image
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Body image concerns can affect self-esteem, confidence, mental health, and the way individuals relate to food, exercise, and their own sense of identity. Struggles with body image may be influenced by personal experiences, trauma, social media, cultural pressures, or past messages about appearance. Therapy offers a supportive and non-judgmental space to explore these influences, challenge negative self-perceptions, and develop a more balanced, compassionate, and respectful relationship with your body.
26 Years Experience
Online in Waldheim, SK
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Waldheim, SK
Body Image therapists in Waldheim, SK Statistics
Body Image therapists in Waldheim, SK average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (61%), and Somatic Therapy (55%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 79% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 55% | Somatic Therapy |
| 53% | Internal Family Systems (IFS) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 73% | Teen |
| 67% | Senior |
| 20% | Children |
Client Focus
| 76% | Women |
| 59% | LGBTQ+ |
| 59% | Men |
| 47% | Persons with Disabilities |
| 41% | Christian |