Anger Management therapists in Yorkton, Saskatchewan SK, Canada CA
Browse Anger Management therapists in Yorkton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in Yorkton, SK Saskatchewan
Anger Mgmt
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.
12 Years Experience
Online in Yorkton, SK Saskatchewan
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Yorkton, SK Saskatchewan
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Yorkton, SK Saskatchewan (Online Only)
Anger Mgmt
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatments, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story will make recovery possible.
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatment, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story can open the door to healing and change.
9 Years Experience
Online in Yorkton, SK Saskatchewan
Anger Management therapists in Yorkton, Saskatchewan, Canada Statistics
Anger Management therapists in Yorkton, Saskatchewan, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (68%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
73%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Internal Family Systems (IFS) |
| 48% | Existential / Humanistic Therapy |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 45% | Christian |
| 45% | Persons with Disabilities |