Highly Sensitive Person therapists in Aberdeen, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Highly Sensitive Person therapists in Aberdeen. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Aberdeen, Scotland Scotland (Online Only)
Highly Sensitive Person
Valentina Olper
Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.
10 Years Experience
Online in Aberdeen, Scotland Scotland
Highly Sensitive Person
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Aberdeen, Scotland Scotland
Highly Sensitive Person
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Aberdeen, Scotland Scotland
Highly Sensitive Person
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Aberdeen, Scotland Scotland (Online Only)
Aberdeen's identity is defined by its role as the center of the North Sea oil and gas industry — a boom-and-bust economy that has created recurring cycles of prosperity and anxiety, and where therapists frequently address the occupational and psychological effects of energy sector uncertainty, offshore work stress, and the identity challenges of an industry in energy transition. The city has two major universities — the University of Aberdeen and Robert Gordon University — generating significant student mental health demand and clinical training programs that feed into the local therapy community. NHS Grampian provides public mental health services alongside a private therapy community. Aberdeen's geographical isolation at the northeast tip of Scotland, combined with the psychological effects of long, dark winters, means seasonal affective disorder and mood management are recurring clinical priorities.
Highly Sensitive Person therapists in Aberdeen, Scotland, United Kingdom Statistics
Highly Sensitive Person therapists in Aberdeen, Scotland, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (75%), Existential / Humanistic Therapy (69%), and Integrative Therapy (63%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
31%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Person-Centered Therapy (Rogerian) |
| 69% | Existential / Humanistic Therapy |
| 63% | Integrative Therapy |
| 56% | Emotionally Focused Therapy (EFT) |
| 50% | Psychoeducational Therapy |
| 44% | Eclectic Therapy |
| 44% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 44% | Teen |
| 19% | Children |
Client Focus
| 94% | Women |
| 75% | Men |
| 56% | Asian |
| 56% | Christian |
| 50% | Buddhist |