Highly Sensitive Person therapists in Aberdeen, Scotland
Browse Highly Sensitive Person therapists in Aberdeen, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Aberdeen, Scotland
HSP
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.
5 Years Experience
Online in Aberdeen, Scotland (Online Only)
HSP
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Aberdeen, Scotland (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Aberdeen, Scotland
HSP
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Aberdeen, Scotland
Aberdeen's identity is defined by its role as the centre of the North Sea oil and gas industry — a boom-and-bust economy that has created recurring cycles of prosperity and anxiety, and where therapists frequently address the occupational and psychological effects of energy sector uncertainty, offshore work stress, and the identity challenges of an industry in energy transition. The city has two major universities — the University of Aberdeen and Robert Gordon University — generating significant student mental health demand and clinical training programmes that feed into the local therapy community. NHS Grampian provides public mental health services alongside a private therapy community. Aberdeen's geographical isolation in the northeast of Scotland, combined with the psychological effects of long, dark winters, means seasonal affective disorder and mood management are recurring clinical priorities.
Highly Sensitive Person therapists in Aberdeen, Scotland Statistics
Highly Sensitive Person therapists in Aberdeen, Scotland average 13 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (58%), Integrative Therapy (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
13 Years Experience
Average cost per session
¤137
Accept insurance
26%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Existential / Humanistic Therapy |
| 58% | Integrative Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Transpersonal Therapy |
| 37% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 89% | Women |
| 74% | Men |
| 58% | LGBTQ+ |
| 47% | Asian |
| 47% | Buddhist |