Self Esteem therapists in Aberdeen, Scotland
Browse Self Esteem therapists in Aberdeen, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Self-worth is at the heart of healthy self-esteem. When you have learned to doubt yourself, seek approval, or measure your value through what you do for others, it can affect every area of life. Our work focuses on uncovering the beliefs that have shaped how you see yourself and rebuilding a stronger sense of worth, confidence, and self-acceptance.
18 Years Experience
Online in Aberdeen, Scotland (Online Only)
Self Esteem
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Aberdeen, Scotland
Self Esteem
Karine Flynn
Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.
23 Years Experience
Online in Aberdeen, Scotland
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Aberdeen, Scotland
Self Esteem
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Aberdeen, Scotland (Online Only)
Aberdeen's identity is defined by its role as the centre of the North Sea oil and gas industry — a boom-and-bust economy that has created recurring cycles of prosperity and anxiety, and where therapists frequently address the occupational and psychological effects of energy sector uncertainty, offshore work stress, and the identity challenges of an industry in energy transition. The city has two major universities — the University of Aberdeen and Robert Gordon University — generating significant student mental health demand and clinical training programmes that feed into the local therapy community. NHS Grampian provides public mental health services alongside a private therapy community. Aberdeen's geographical isolation in the northeast of Scotland, combined with the psychological effects of long, dark winters, means seasonal affective disorder and mood management are recurring clinical priorities.
Self Esteem therapists in Aberdeen, Scotland Statistics
Self Esteem therapists in Aberdeen, Scotland average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |