Self Esteem therapists in Aberdeen, Scotland Scotland, United Kingdom UK
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Self Esteem
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Self esteem is your overall complete sense of self worth, and your own belief system within yourself. This will determine your emotional state at that moment. Remember that you have earned what your have learned. Forgive yourself, encourage yourself and find the love for who you are. Your are an individual like no one else. You are special. There is no human scale; only social scales. Love and be loved. reevaluate and observe that as humans we are equals in every facet of our humanity.
21 Years Experience
Online in Aberdeen, Scotland Scotland
Self Esteem
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Aberdeen, Scotland Scotland
Self Esteem
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.
31 Years Experience
Online in Aberdeen, Scotland Scotland
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Aberdeen, Scotland Scotland
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Aberdeen, Scotland Scotland (Online Only)
Aberdeen's identity is defined by its role as the center of the North Sea oil and gas industry — a boom-and-bust economy that has created recurring cycles of prosperity and anxiety, and where therapists frequently address the occupational and psychological effects of energy sector uncertainty, offshore work stress, and the identity challenges of an industry in energy transition. The city has two major universities — the University of Aberdeen and Robert Gordon University — generating significant student mental health demand and clinical training programs that feed into the local therapy community. NHS Grampian provides public mental health services alongside a private therapy community. Aberdeen's geographical isolation at the northeast tip of Scotland, combined with the psychological effects of long, dark winters, means seasonal affective disorder and mood management are recurring clinical priorities.
Self Esteem therapists in Aberdeen, Scotland, United Kingdom Statistics
Self Esteem therapists in Aberdeen, Scotland, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Person-Centered Therapy (Rogerian) (48%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 46% | Men |
| 45% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 34% | Christian |