Anxiety therapists in Aberdeenshire, Scotland
Browse Anxiety therapists in Aberdeenshire, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Aberdeenshire, Scotland
Anxiety
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I work with clients to identify and explore the reasons for their anxiety and how they can alleviate it.
13 Years Experience
Online in Aberdeenshire, Scotland (Online Only)
Anxiety
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is highly successful with folks who have anxiety-related issues. Our approach with psychoeducation around anxiety often helps find a deeper sense of understanding and agency by working with us.
6 Years Experience
Online in Aberdeenshire, Scotland
Anxiety
Therapy with Ben
Counsellor/Therapist, MBACP
Anxiety and fear can affect how we think, feel, relate to others and manage everyday life. I offer a calm, supportive space to explore what may be contributing to these feelings, including current pressures, past experiences and recurring patterns. We can work together to develop greater understanding and find ways of responding that feel manageable and appropriate for you.
3 Years Experience
Online in Aberdeenshire, Scotland
Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
12 Years Experience
Online in Aberdeenshire, Scotland (Online Only)
Anxiety therapists in Aberdeenshire, Scotland Statistics
Anxiety therapists in Aberdeenshire, Scotland average 14 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤128
Accept insurance
32%
Offer sliding scale
49%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 59% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |