Body Image therapists in Alexandria, Scotland Scotland, United Kingdom GB
Body Image
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We are all embodied beings. We often separate body and mind as two distinct entities, but the two are intrinsically linked and part of a whole. One aspect of this 'whole' is our subjective sense of who we are - our identity. How we feel about ourselves often, if not always, is manifested in what we do with and what we allow to happen with our bodies - from the food we take in, to the physical (including sexual) relationships we have with others, and the way we modify our appearance (permanently or in more subtle and temporary ways).
In psychotherapy I offer a confidential and judgement-free space where we can think together about the way you relate to your body, what this means to you and how it affects your experiences in life.
14 Years Experience
Body Image
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
Learn to accept and love yourself and your body with the help of Hypnotherapy, Mindfulness and Acceptance and Commitment Therapy. We can help you gain control of how you think, feel and act.
17 Years Experience
Body Image
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Our body image is not just about liking what we see in the mirror. It's also about our internal value system as fuel for acceptance, whether it be through social media, family, social pressure, illness and multiple competing areas. We'll approach this area through forming new thoughts and behaviors that enhance new views from a position of strength while providing tools and practices to deliver the image you want.
6 Years Experience
Body Image
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex body image often comes with low confidence and self esteem. I work in schools and colleges and many young people struggle with body image and if no support is offered this will continue into adulthood. I also offer support with issues related to menopause and body image can be a big part of this
18 Years Experience
Body Image
Abi Jude
Counsellor/Therapist, MBACP Member
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
13 Years Experience