Stress therapists in Bellshill, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Stress therapists in Bellshill. We encourage you to review each profile to find your best match.
Stress
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system
16 Years Experience
In-Person Near Bellshill, Scotland
Online in Bellshill, Scotland Scotland
Stress
Claire de la Varre
Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.
18 Years Experience
In-Person Near Bellshill, Scotland
Online in Bellshill, Scotland Scotland
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Bellshill, Scotland Scotland (Online Only)
Stress
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.
4 Years Experience
Online in Bellshill, Scotland Scotland
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Bellshill, Scotland Scotland (Online Only)
Stress therapists in Bellshill, Scotland, United Kingdom Statistics
Stress therapists in Bellshill, Scotland, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤111
Accept insurance
29%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 40% | Teen |
| 14% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 40% | Persons with Disabilities |
| 40% | Christian |
| 40% | LGBTQ+ |