Anger Management therapists in Bonhill, Scotland Scotland, United Kingdom GB
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
YouBeYou Therapy
Registered Psychotherapist
Allowing anger to be present and understanding what the real need may be underneath can be supportive in working with anger and using it as a beautiful ally rather than a destructive force.
4 Years Experience
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
12 Years Experience
Abi Jude
Counsellor/Therapist, MBACP Member
Anger is an important emotion that can give us information about how we respond to stress, how we experience our own sense of self and the messages we carry from our history. We may be explosive or have little relation to anger, thinking it is negative. I will work with you to discuss how to manage anger in your life and also to become clearer about your boundaries so you are also clearer about what is ok for you at work, in relationships and your life in general.
13 Years Experience
Worththerapy
Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
My unique approach helps with any anger issues
26 Years Experience