Anxiety therapists in Bonnyrigg, Scotland Scotland, United Kingdom UK
Bonnyrigg Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
¤122
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Hypnotherapy |
| 28% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Bonnyrigg. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Claire de la Varre
Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.
18 Years Experience
In-Person Near Bonnyrigg, Scotland
Online in Bonnyrigg, Scotland Scotland
Anxiety or Fears
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. My ongoing support that builds on embodied awareness will help you be prepared to tackle early signs of when your bodymind needs some special attention or change. Breathing techniques will assist you here too. We can discuss your specific needs during a consultation session.
14 Years Experience
In-Person Near Bonnyrigg, Scotland
Online in Bonnyrigg, Scotland Scotland
Anxiety or Fears
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
17 Years Experience
Online in Bonnyrigg, Scotland Scotland (Online Only)
Anxiety or Fears
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Bonnyrigg, Scotland Scotland (Online Only)
Anxiety or Fears
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Are you avoiding situations due to anxiety? Is it stopping you from living a full life?
Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.
16 Years Experience
In-Person Near Bonnyrigg, Scotland
Online in Bonnyrigg, Scotland Scotland