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Anxiety therapists in Bonnyrigg, Scotland

Browse Anxiety therapists in Bonnyrigg, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Claire de la Varre, Therapist in Edinburgh, Scotland
Anxiety

Claire de la Varre

Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.  
18 Years Experience
In-Person Near Bonnyrigg, Scotland
Online in Bonnyrigg, Scotland
Heather Macfarlane, Registered Psychotherapist in Glasgow, Scotland
Anxiety

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
17 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
Birgit Schreiber Dr, Psychologist in London, England
Anxiety

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.  
26 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
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Robert Thompson, Registered Psychotherapist in London, England
Anxiety

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.  
10 Years Experience
Online in Bonnyrigg, Scotland
Sudeva Hawkes, Registered Psychotherapist in Exeter, England
Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Bonnyrigg, Scotland (Online Only)

Anxiety therapists in Bonnyrigg, Scotland Statistics

Anxiety therapists in Bonnyrigg, Scotland average 14 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

14 Years Experience

Average cost per session

¤128

Accept insurance

32%

Offer sliding scale

49%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
44% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
29% Somatic Therapy
28% Existential / Humanistic Therapy
28% Psychodynamic Therapy

Ages Served

99% Adult
59% Young Adult
55% Senior
41% Teen
20% Children

Client Focus

64% Women
50% Men
41% LGBTQ+
34% Persons with Disabilities
33% Christian

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