Depression therapists in Dalgety Bay, Scotland Scotland, United Kingdom GB
Depression
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Lift depression in around 8 sessions using a combination of BWRT, Hynotherapy, NLP and Mindfulness based cognitive therapy.
14 Years Experience
Depression
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Depression is like looking at life through grey-tinted glasses rather than rose-tinted glasses. I can help you to build up your energy again and tackle the sense of hopelessness and lethargy that often pulls us down.
15 Years Experience
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience
Depression
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based interventions to help individuals overcome the debilitating effects of depression and reclaim their joy and vitality. With a deep understanding of the multifaceted nature of depression, I provide a safe and empathetic space for clients to explore their feelings, thoughts, and behaviors. Leveraging my expertise and years of experience, I empower clients to develop effective coping strategies, challenge negative patterns, and embark on a journey towards healing and renewed hope.
18 Years Experience
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience