Forgiveness therapists in Dunoon, Scotland
Browse Forgiveness therapists in Dunoon, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Dunoon, Scotland (Online Only)
Forgiveness
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Dunoon, Scotland
Forgiveness
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Dunoon, Scotland (Online Only)
Forgiveness
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you been carrying hurt, resentment, guilt, or anger from something that happened in your past? Perhaps someone you trusted deeply disappointed you, a family relationship has become strained, or you find yourself struggling to forgive your own mistakes. Holding onto painful experiences can affect your emotional well-being, relationships, and ability to move forward, even when you genuinely want things to feel different.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you explore forgiveness, emotional healing, and self-compassion at your own pace. Drawing from person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles, I provide a supportive space where you can process difficult emotions, understand the impact of past experiences, and discover what healing means to you.
I believe forgiveness is a personal choice, not an obligation. It doesn't mean excusing harmful behaviour, forgetting what happened, or reconnecting with someone who has hurt you. Sometimes, healing involves establishing healthier boundaries, releasing self-blame, rebuilding trust in yourself, or learning to move forward without receiving an apology.
I also recognize that cultural values, family expectations, and personal beliefs can influence how we understand forgiveness. My culturally responsive approach honours your individual experiences while helping you explore what feels right for you.
Whether you're working through betrayal, family conflict, lingering resentment, or difficulties forgiving yourself, you deserve the opportunity to find peace on your own terms. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in moving toward greater emotional freedom, self-understanding, and compassion.
8 Years Experience
Online in Dunoon, Scotland
Forgiveness
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Dunoon, Scotland
Forgiveness therapists in Dunoon, Scotland Statistics
Forgiveness therapists in Dunoon, Scotland average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Cognitive Behavioral Therapy (CBT) (59%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |