Compassion-Focused Therapy (CFT) therapists in Ellon, Scotland
Browse Compassion-Focused Therapy (CFT) therapists in Ellon, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Ellon, Scotland
CFT
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Ellon, Scotland
CFT
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Are you struggling with anxiety, emotional overwhelm, difficult relationship patterns, or experiences from the past that continue to affect you today? You may find yourself repeating the same patterns, feeling disconnected in your relationships, struggling with self-worth, or finding it difficult to manage emotions despite trying to move forward.
I work with adults, couples and families experiencing anxiety, depression, trauma, grief, relationship difficulties, attachment concerns, self-esteem difficulties and long-standing emotional patterns.
My approach is warm, collaborative and personalised. I integrate Emotionally Focused Therapy (EFT), Schema Therapy and EMDR, along with other evidence-based approaches, depending on your individual needs. I aim to understand not only what you are experiencing now, but also the deeper emotional and relational patterns that may be contributing to your difficulties.
For couples, I use an attachment-focused EFT lens to help partners understand their cycles of conflict, emotional disconnection and unmet needs, and work towards greater safety and connection.
I offer online therapy to clients across India and, where permitted by applicable local requirements, to clients in the UAE and UK. If you’re considering therapy and would like to explore whether we might be a good fit, you’re welcome to get in touch.
5 Years Experience
Online in Ellon, Scotland
CFT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
27 Years Experience
Online in Ellon, Scotland
CFT
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are.
Contact me risk free, I offer up to 25 mins free intake (video) call.
30 Years Experience
Online in Ellon, Scotland
Compassion-Focused Therapy (CFT) therapists in Ellon, Scotland Statistics
Compassion-Focused Therapy (CFT) therapists in Ellon, Scotland average 15 years of experience and charge around ¤153 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (92%), and Self Esteem (88%).
Average years in practice
15 Years Experience
Average cost per session
¤153
Accept insurance
48%
Offer sliding scale
40%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 92% | Depression |
| 88% | Self Esteem |
| 76% | Social Anxiety |
| 76% | Stress |
| 72% | Trauma and PTSD |
| 52% | Divorce |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 48% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 52% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 40% | Asian |