Depression therapists in Forfar, Scotland
Browse Depression therapists in Forfar, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Depression
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Depression can feel overwhelming and debilitating. I am here to support you in learning to manage overwhelming feelings and bring hope back into your life.
11 Years Experience
Online in Forfar, Scotland
Depression
Well on the Way
Therapist, Psychotherapy & Ecotherapy, Systemic & Family Constellations, Touch for Health Kinesiology.
‘This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.’ Joanna Macy
My work aims for restorative connections, restoring resileince, and finding joy and gratitude in our embodiment and in Nature.
44 Years Experience
Online in Forfar, Scotland
Depression
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Working in a trauma informed way means actively resisting re-traumatisation whilst understanding the root cause of my client's depression. We assess your strengths and coping mechanisms, building a therapeutic relationship. I may use some CBT tools in order to identify and challenge any negative thought patterns and beliefs which may be stemming from past trauma - and replacing them with healthier, more balanced thoughts. Working with a body-oriented approach which focuses on releasing trauma stored in the body may be helpful as well as learning how to regulate your nervous system. Mindfulness and meditation techniques are often useful with this. Ultimately ensuring continuity of care by providing you with resources and referrals for additional support if this will be helpful and is required.
22 Years Experience
Online in Forfar, Scotland
Depression
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Depression is a result of being stuck in a situation which you do not know how to resolve or escape from, or is the result of not allowing yourself to express your feelings - perhaps because these feelings are unacceptable to you for some reason. We will help you to find and resolve the origins of your problem, ensuring that you regain a sense of freedom and are able to express your feelings freely.
28 Years Experience
Online in Forfar, Scotland
Depression
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
I can help you understand the patterns that maintain depression and gently challenge the thoughts that keep you stuck. Together, we’ll develop practical coping strategies, work on reconnecting with activities and people that matter to you, and address any underlying wounds or experiences that contribute to your depression. We’ll also pay attention to self-compassion—learning to treat yourself with the same kindness you’d offer a friend.
Depression can be isolating, but recovery doesn’t have to be a solitary journey. You don’t need to have it all figured out before reaching out. Wherever you are right now is a valid place to start.
15 Years Experience
Online in Forfar, Scotland
Depression therapists in Forfar, Scotland Statistics
Depression therapists in Forfar, Scotland average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |