Solution-Focused Brief Therapy (SFBT) therapists in Forfar, Scotland
Browse Solution-Focused Brief Therapy (SFBT) therapists in Forfar, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
With over 25 years' experience working with individuals and couples not only in the UK, but also in South Africa, India and BIOT, I'll help you to resolve your problem, not just manage it, by finding and healing the causes of your problem in your biography. Whether you are suffering from anxiety, OCD, ADHD, addiction, lack of assertiveness, or virtually any other therapeutic problem, we will find and heal the causes, so you can permanently overcome the problem and achieve your goals. Most people only need three to seven sessions for complete resolution - though some, of course, need longer. Methods I use include Relearning Therapy (or REP), EMDR, kinesiology, NLP and hypnotherapy. Please call to discuss.
28 Years Experience
Online in Forfar, Scotland
SFBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Forfar, Scotland
SFBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Forfar, Scotland
SFBT
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
Hi there, Im Nic and I am a Masters qualified Counsellor/psychotherapist and have been in practice since 2010, both privately and within the public sector.
I Like to work within a client centred, integrative and solution focused approach to meet you where you're at and help you to achieve the goals you're seeking.
My core intention is to provide a space of safety and compassion from where you can find meaning from your current lived experience, and to then support and equip you to effectively move towards where you'd like to be and whom you'd like to become.
16 Years Experience
Online in Forfar, Scotland (Online Only)
SFBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work.
My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating.
Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress.
My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation.
Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD.
Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
24 Years Experience
Online in Forfar, Scotland
Solution-Focused Brief Therapy (SFBT) therapists in Forfar, Scotland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Forfar, Scotland average 17 years of experience and charge around ¤136 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (83%), and Self Esteem (78%).
Average years in practice
17 Years Experience
Average cost per session
¤136
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 83% | Depression |
| 78% | Self Esteem |
| 72% | Social Anxiety |
| 69% | Stress |
| 69% | Trauma and PTSD |
| 67% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 67% | Young Adult |
| 58% | Teen |
| 28% | Children |
Client Focus
| 61% | Women |
| 53% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 42% | Black / African American |