Anxiety therapists in High Blantyre, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Anxiety therapists in High Blantyre. We encourage you to review each profile to find your best match.
Anxiety
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Are you avoiding situations due to anxiety? Is it stopping you from living a full life?
Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.
16 Years Experience
In-Person Near High Blantyre, Scotland
Online in High Blantyre, Scotland Scotland
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in High Blantyre, Scotland Scotland (Online Only)
Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anxiety or fears are often learned nervous system responses rather than personal weaknesses. I work with anxiety or fears by supporting greater emotional safety, understanding how patterns formed, and gently changing how fear is experienced. The focus is on building stability and confidence while reducing how overwhelming these reactions feel in daily life.
23 Years Experience
Online in High Blantyre, Scotland Scotland
Anxiety
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in High Blantyre, Scotland Scotland
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in High Blantyre, Scotland Scotland
Anxiety therapists in High Blantyre, Scotland, United Kingdom Statistics
Anxiety therapists in High Blantyre, Scotland, United Kingdom average 15 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤115
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 55% | Young Adult |
| 47% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 36% | Christian |